{"id":13553,"date":"2025-11-26T16:41:33","date_gmt":"2025-11-26T19:41:33","guid":{"rendered":"https:\/\/fenati.org.br\/?p=13553"},"modified":"2025-11-27T09:58:24","modified_gmt":"2025-11-27T12:58:24","slug":"levar-celular-banheiro-eleva-chances-hemorroidas","status":"publish","type":"post","link":"https:\/\/homolog.fenati.org.br\/en\/levar-celular-banheiro-eleva-chances-hemorroidas\/","title":{"rendered":"H\u00e1bito de levar o celular ao banheiro eleva chances de hemorroidas"},"content":{"rendered":"

Celular ao banheiro –<\/strong> Um novo estudo sugere que levar o celular para o banheiro, um h\u00e1bito cada vez mais comum, pode aumentar de maneira significativa as chances de desenvolver hemorroidas.<\/p>\n

A pesquisa, publicada na revista PLOS One<\/a>, analisou como a perman\u00eancia prolongada no vaso sanit\u00e1rio, frequentemente estendida pelo uso do smartphone, influencia a sa\u00fade do assoalho p\u00e9lvico e dos vasos retais.<\/p>\n

LEIA: Alunos e professores recorrem massivamente \u00e0 IA, mas faltam regras e forma\u00e7\u00e3o<\/strong><\/a><\/p>\n

Smartphones prolongam o tempo no vaso<\/h4>\n

De acordo com a gastroenterologista Trisha Pasricha, diretora do Instituto de Pesquisa Intestino-C\u00e9rebro do Beth Israel Deaconess Medical Center e coautora do estudo, o vaso sanit\u00e1rio n\u00e3o oferece sustenta\u00e7\u00e3o adequada ao assoalho p\u00e9lvico, aumentando a press\u00e3o sobre as veias do reto. \u201cQuanto mais tempo voc\u00ea fica sentado no vaso sanit\u00e1rio, pior \u00e9 para voc\u00ea\u201d, afirmou.<\/p>\n

Entre os 125 adultos avaliados, 66% admitiram usar o celular durante o uso do banheiro, principalmente para ler not\u00edcias e navegar nas redes sociais. Esses volunt\u00e1rios apresentaram 46% mais probabilidade de ter hemorroidas identificadas na colonoscopia feita em seguida, mesmo ap\u00f3s o controle de fatores como dieta, constipa\u00e7\u00e3o e pr\u00e1tica de exerc\u00edcios.<\/p>\n

Especialistas tamb\u00e9m chamam aten\u00e7\u00e3o para outro problema: part\u00edculas microsc\u00f3picas de fezes e urina liberadas no ar durante a descarga podem aderir ao smartphone. \u201cLevar o celular para o banheiro \u00e9 meio nojento\u201d, afirmou a gastroenterologista Reezwana Chowdhury, da Universidade Johns Hopkins.<\/p>\n

Muitos ignoram a \u2018regra dos 5 minutos\u2019<\/h4>\n

O levantamento mostrou que adultos entre 40 e 50 anos s\u00e3o os que mais utilizam smartphones no banheiro, e tamb\u00e9m os que tendem a ultrapassar o tempo recomendado. Enquanto 37% dos usu\u00e1rios de celular permaneceram no vaso por mais de cinco minutos, apenas 7% daqueles que n\u00e3o levam o aparelho ao banheiro fizeram o mesmo.<\/p>\n

A orienta\u00e7\u00e3o dos especialistas \u00e9 direta: evitar o uso do celular no banheiro ou, caso ele seja levado, estipular um limite r\u00edgido de perman\u00eancia. \u201cSe a m\u00e1gica n\u00e3o acontecer em cinco minutos, n\u00e3o vai acontecer\u201d, disse Pasricha. \u201cD\u00ea uma pausa e tente novamente mais tarde.\u201d<\/p>\n

(Com informa\u00e7\u00f5es Olhar Digital)<\/strong><\/em>
\n(Foto: Reprodu\u00e7\u00e3o\/Freepik\/poravute)<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"

Permanecer mais tempo sentado no vaso por causa das telas eleva a press\u00e3o no reto e levar ao problema nos vasos sangu\u00edneos da regi\u00e3o<\/p>","protected":false},"author":11,"featured_media":13554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[13],"class_list":["post-13553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-sindical"],"yoast_head":"\nH\u00e1bito de levar o celular ao banheiro eleva chances de hemorroidas - FENATI<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e1bito de levar o celular ao banheiro eleva chances de hemorroidas - FENATI\" \/>\n<meta property=\"og:description\" content=\"Permanecer mais tempo sentado no vaso por causa das telas eleva a press\u00e3o no reto e levar ao problema nos vasos sangu\u00edneos da regi\u00e3o\" \/>\n<meta property=\"og:url\" content=\"https:\/\/homolog.fenati.org.br\/en\/levar-celular-banheiro-eleva-chances-hemorroidas\/\" \/>\n<meta property=\"og:site_name\" content=\"FENATI\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/feittinf\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-26T19:41:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T12:58:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/homolog.fenati.org.br\/wp-content\/uploads\/2025\/11\/design-sem-nome-2025-11-26t164044330.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caio Simidzu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FederacaoTiBR\" \/>\n<meta name=\"twitter:site\" content=\"@FederacaoTiBR\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caio Simidzu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/homolog.fenati.org.br\\\/levar-celular-banheiro-eleva-chances-hemorroidas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/homolog.fenati.org.br\\\/levar-celular-banheiro-eleva-chances-hemorroidas\\\/\"},\"author\":{\"name\":\"Caio Simidzu\",\"@id\":\"https:\\\/\\\/homolog.fenati.org.br\\\/#\\\/schema\\\/person\\\/966badfad0bf2512a372e082dc1c783e\"},\"headline\":\"H\u00e1bito de levar o celular ao banheiro eleva chances de hemorroidas\",\"datePublished\":\"2025-11-26T19:41:33+00:00\",\"dateModified\":\"2025-11-27T12:58:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/homolog.fenati.org.br\\\/levar-celular-banheiro-eleva-chances-hemorroidas\\\/\"},\"wordCount\":379,\"publisher\":{\"@id\":\"https:\\\/\\\/homolog.fenati.org.br\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/homolog.fenati.org.br\\\/levar-celular-banheiro-eleva-chances-hemorroidas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/homolog.fenati.org.br\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/design-sem-nome-2025-11-26t164044330.jpg\",\"keywords\":[\"sindical\"],\"articleSection\":[\"Not\u00edcias\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/homolog.fenati.org.br\\\/levar-celular-banheiro-eleva-chances-hemorroidas\\\/\",\"url\":\"https:\\\/\\\/homolog.fenati.org.br\\\/levar-celular-banheiro-eleva-chances-hemorroidas\\\/\",\"name\":\"H\u00e1bito de levar o celular ao banheiro eleva chances de hemorroidas - 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